Full body movement session including handstand progressions
Movement | The Movement CollectiveThis an advanced video that requires a partner to observe and assist you. This is a full body movement session which includes joint mobility exercises, handstand progressions and own body weight work out.
What you need:
You must have a partner to observe and assist as this is an advanced session. You will also need 2 chairs, something to juggle, towels
32 mins
DIFFICULTY
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