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The Movement Collective
Learn a V-Up progression with Rod

Learn a V-Up progression with Rod

Learn shoulder taps with Rod

Learn shoulder taps with Rod

Learn shoot-throughs with Rod

Learn shoot-throughs with Rod

Learn a monkey crawl with Rod

Learn a monkey crawl with Rod

Upper and lower body movement session with Rod

Upper and lower body movement session with Rod

Wall Movement Session with Rod

Wall Movement Session with Rod

Full body workout plus juggling with Rod

Full body workout plus juggling with Rod

Learn to handstand with Rod

Learn to handstand with Rod

Lower Body Workout with Rod

Lower Body Workout with Rod

Full Body Workout with Rod

Full Body Workout with Rod

Mobility Session with Rod

Mobility Session with Rod

Movement Exercise with Rod

Movement Exercise with Rod

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