We are always looking to improve the Village website. Provide Feedback

Exercises for hip mobility

Please register for free or sign in to access our video library. Why do I need to sign in?We want to make sure everyone in our Healthy Change Village is safe. When you sign up, you will see a safety video and be able to accept the terms of the website....

Exercises for falls prevention

Please register for free or sign in to access our video library. Why do I need to sign in?We want to make sure everyone in our Healthy Change Village is safe. When you sign up, you will see a safety video and be able to accept the terms of the website....

Simple Yoga Sequence

Please register for free or sign in to access our video library. Why do I need to sign in?We want to make sure everyone in our Healthy Change Village is safe. When you sign up, you will see a safety video and be able to accept the terms of the website....

Desk workout

Please register for free or sign in to access our video library. Why do I need to sign in?We want to make sure everyone in our Healthy Change Village is safe. When you sign up, you will see a safety video and be able to accept the terms of the website....

Core exercises

Please register for free or sign in to access our video library. Why do I need to sign in?We want to make sure everyone in our Healthy Change Village is safe. When you sign up, you will see a safety video and be able to accept the terms of the website....